The way in which we relate to ourself affects every area of our life. Therefore we need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us. Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing inner strength and confidence. On this meditation day course we will learn these techniques for enjoying stable self-esteem and happiness, and unlock our limitless potential for self-transformation.


The Teacher

The teacher of this course is Buddhist teacher Natalie Eichelmann. Natalie is based at Kadampa Meditation Centre Australia in Melbourne where she is greatly admired for her kindness and loving example. Her teachings are clear, straight-forward and relate perfectly to busy modern life.



Course Fee & Booking

$75 – includes light refreshments. Booking required.


The Venue

Blue 5 Lecture Theatre · Charles Darwin Uni · Ellengowan Drive · Casuarina

Timetable | Sat 7 Sep
reception 10.00am – 10.30am
teaching 10.30am – 11.30am
tea break 11.30am – 12.00pm
guided meditation 12.00pm – 12.45pm
lunch break 12.45pm – 2.00pm
teaching + meditation 2.00pm – 3.30pm