A Meditation Day Course

The happiest people in this world have beautiful minds. Their successful lives are filled with lightness and joy, and their relationships are fulfilling and harmonious. Even when life is challenging, their strong mind protects them from anxiety, depression and painful feelings. 

This day course will explore the positive thinking techniques of the world’s happiest people. Be guided through step-by-step instructions to uplifting states of mind, mental stillness and inner resilience. Become a truly happy person regardless of life’s difficulties and an inspiring force for the people around you.

The Teacher

The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne and teaches with a warmth and humility that is naturally inspiring.

Course Fee & Booking

$75 – includes light refreshments. Booking required.


The Venue

Blue 5 Lecture Theatre · Charles Darwin Uni · Ellengowan Drive · Casuarina

Timetable | Sat 30 Nov
reception 10.00am – 10.30am
teaching 10.30am – 11.30am
tea break 11.30am – 12.00pm
guided meditation 12.00pm – 12.45pm
lunch break 12.45pm – 2.00pm
teaching + meditation 2.00pm – 3.30pm